clare wildman life coach milton keynes

Chat Articles

Out of the Comfort Zone

Well it’s nearly time for the course that I’ve been waiting to go on since the summer. I’ve been really impatient in the waiting and have been really looking forward to it. Now it’s feeling very real, we start on Saturday and I’ve had two lots of pre-work to do before I go. Now I’m…

Read More

Friday 4th October 2019

It’s been a scarily long time since I last wrote. It seems we all struggle with the days speeding by. As I sit to write this I know that I have been busy but I’m struggling to remember just what I have been busy doing and that doesn’t feel like a good thing. On the…

Read More

Monday 23rd September

I wonder how many people joined my diary posts at the beginning and expected me to carry out a few exercises and then know what my direction would be? If I’m honest I really wasn’t expecting it to take as long as it is! What I’m realising is that at this point in my life…

Read More

When things don’t go to plan

Sometimes things just don’t go to plan. Unlike many of the productivity gurus out there I’m not about to go full out re-planning and scrutinising where things have gone ‘wrong’ nor do I think it’s just a case of going with the flow and what will be will be. Sometimes though stuff just happens. That’s…

Read More

What Gets Measured Gets Done

“What gets measured, gets done “ I’ve come across this phrase several times recently and I’m experiencing it’s truth for myself. In my bid to keep ontrack with my healthcare habits I have been experimenting with different tracking methods and have been seen the benefits of measuring first hand. We’ve all come across different systems…

Read More

Taking Care of ME!

This is exactly what I’ve been doing recently. Mainly in the form of learning which has then led to me taking action! I’ve certainly realised that I need to look after number one so that I can be in the best position to look after and help others. It’s something I’ve been telling my clients…

Read More

Friday 30th August – Review Time

Time to review the next section in my 2019 Self. Family and friends Social Enjoyable Laughter Frequent This has gone really well. We’ve continued to keep up with friends and family in a variety of ways and those we haven’t been able to see we’ve been trying to arrange something. We even booked a week…

Read More

When and Where to Work

This week has been a strange one so far. The Bank Holiday threw me a double whammy. First I was expecting to work, as Mike was, but his job was cancelled on Sunday evening so we made the most of an unexpected day together. Then there was the usual…’what day is it effect’ that had…

Read More

Tuesday 27th August

The review continues, albeit slowly. I was expecting to be working Bank Holiday but Mike was unexpectedly home so I was able to enjoy spending the day with him. I’ve been concentrating recently on taking the opportunity to make the most of the time I get with Mike, friends and family. Whatever goals I may…

Read More

Tuesday 20th August

The review continues. If you didn’t see yesterday’s post you may need to go back and read it to make sense of this. DEVELOPMENT: Self – Wow this encompasses so much. A large part of this is the reflection that happens as I write these posts but, if I’m really honest with myself, there is…

Read More


Be the first to receive new articles

Chatting about