clare wildman life coach milton keynes

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Developing Me

After more than 10 years working as a life coach I’ve come across all sorts of developmental techniques and tools.  So many ‘ways to be’ and loads of self-development gurus.  All these influences have been interesting and there’s always something new to learn. What I have noticed, since day one, is that most (if not…

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TUESDAY 28TH MAY

Today is getting off to a very slow start.  Mike’s work for today was cancelled by text at about 4:30 this morning, he only spotted it as he headed out the door.  My regular Zoom call with my friend (also a coach) has been cancelled as she’s not feeling too well.  My afternoon coffee and…

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Thursday 23rd May

Everything changes but who? Take That comes to Milton Keynes and it takes me half an hour to get my morning coffee.  My day has hit its first hitch.  It’s gone pretty smoothly so far.  Recharged the fitbit while I was getting ready to leave the house, remembered to put the bins out and have…

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Make Your Dream Come True Day

Did you know that January 13th is Make Your Dreams Come True Day?  Well it is according to a calendar I found online and that’s good enough for me!  Actually as far as I’m concerned that should be the case every day but maybe that’s a little unrealistic for some.  The Goal Watchers group is…

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Self-judgement Saturday

It’s the first Saturday of 2019 and our regular plans were cancelled….so I slept in until about 10 am! Shocking! That’s when the self-judgement struck. Actually it’s very similar to how my Saturday’s worked when I lived on my own but it’s only recently that I’ve noticed just how well it works for me. Today…

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Searching for my purpose – Lewis Hamilton

Sunday 28th October 2018 and F1 fans across the world watched Lewis Hamilton become a 5 times World Champion.  It’s quite an achievement and at times this year it really wasn’t looking at all certain.  I’ve written about Lewis several times and I’m sure many people will be writing about him now and highlighting different…

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New Start

New starts can be challenging at the best of times but just imagine if you were making a new start in the public eye and you already have a big success behind you… That’s just what Greg Rutherford is planning to do as he retires from his successful long jump career and I’m full of…

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What do you actually do?

I often have fun when people ask how business is going as they then go on to say something along the lines of “What do you ACTUALLY do?” It’s a great question as 10 years in it’s still not really easy to explain. The basics are simple. I talk to people and ask them questions…

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Eat That Frog

‘Eat That Frog’ and make progress with your to-do list There are many tools and tips out there for beating procrastination and getting down to tackling the to do list. Perhaps the most intriguing and fun sounding is Brian Tracey’s Eat that Frog. If you regularly use to do lists you probably have that one…

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What can coaching be used for?

The uses to which coaching can be put are almost endless. You can be coached around any circumstance, situation or project that you are struggling to address on your own or simply don’t want to tackle alone. It is easy to see that you might benefit from coaching for your career, especially if you are…

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