The new 'Introduction to....' series of workshops give you the opportunity to experience workshop prices on a one to one basis.  The sessions will be tailored to your own needs so no need to sit through content that is not of use to you or that you already know.  You'll also be able to apply your learning as we go.  An additional benefit is that you can book your session for a date and time that works for you.  No need to wait for the next available date.

Topics available:


Goal Setting

Habits and Tracking

A flexible approach to fit your needs

Your personal workshop will take place via Zoom.  No travel needed.  Work from the comfort of your own home at a time to suit you.  This approach gives you the maximum benefit for minimal cost.


I share tips and tools and other articles in my Blog.  You'll find that referred to here as Chat as I prefer to think that I'm having a chat with you in which I'm sharing my knowledge and thoughts.  There is a range of topics available or you can sign up for the Chat Newsletter below to get updates direct to your inbox every six weeks or so.