clare wildman life coach milton keynes

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Tuesday 20th August

The review continues. If you didn’t see yesterday’s post you may need to go back and read it to make sense of this. DEVELOPMENT: Self – Wow this encompasses so much. A large part of this is the reflection that happens as I write these posts but, if I’m really honest with myself, there is…

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Monday 19th August

Well I’m back! A weeks holiday camping in the Peak District has meant not a lot of access to the internet so I’ve taken a proper break. Well it wasn’t quite a full week as rain rather spoilt the fun and when the tent developed a leak or two we decided to come home a…

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Learning

Where on Earth is time going? I’ve no idea, it seems that writing twice a week is a little more often than I can manage but that’s no good. I want to share more and I want to try and explain what’s going on as part of my development. Today I’ve been looking all the…

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Update Time

As I’ve been writing in its and starts I’ve been wondering if I’ve actually been meeting my objectives in these posts. It’s felt as though I may not have been including as much detail as I’d planned to and I may not have been quite as honest as I’d intended about my progress. As a…

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Wheel of Life

One of the first tools that any life coach will come across is the wheel of life. It’s a great way of getting a snapshot of what your world is looking like at any point in time. I’ve been using it a lot recently and it’s been helping me to get clear on where my…

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Tuesday 16th July

There’s been a break in my writing because we’ve been on holiday. I did think that I’d still be able to post while we were away but it tums out that the wifi at the campsite wasn’t very reliable. (Yes we were camping, in a tent and everything!) Progress Being on holiday didn’t mean a…

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Sunday 7th July

Well it’s been an interesting week and a busy one which is why this post has been delayed. Along with all the usual weekly tasks/catching up with business contacts, working with clients I’ve also been helping Mike to get our house ready for sale. A big part of my change plans involves our proposed move…

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Small Steps

Time after time you’ll hear me talking about taking small steps, it really does make change easier for many people and it is one of my personal favourites. I apply it in many areas including making food and exercise changes, cleaning the house, decluttering and other tasks that I kind less than easy. Today I’m…

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Friday 28th June

Rest, recovery and breaking the chain So Friday already and you’ve heard nothing from me since… that must mean I’ve been out there moving, shaking and making my dreams come true right? Honestly… not so much. I’d say it’s been 10% that, 20% doing things for others or to help others,10% reading and learning, 10%…

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Friday 20th June

Today has been humbling. A big thank you to Gabriela, of Smiley Booth Northampton, we only met briefly at a networking event this morning and you’ve made a great impact on me! Not only with a beaming snide that is so infectious but also with your honest observation. As I drove home I recognised that…

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