clare wildman life coach milton keynes

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In Person v Video Conferencing Coaching Sessions

Since I first set up in business I have offered both in person and video conferencing coaching sessions. Both have their advantages and drawbacks. Here I explain them to help you decide which is the best option for you. In Person – When you come to my coaching room you get a change of environment…

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Self-care Sunday

I’m really looking forward to running the Self-care Sunday morning session. It’s odd to think that many of the people who may identify a need to come will be those who struggle to make time…..I get it. If that’s you drop me a line as I want to keep working with people in this area…

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Permaculture 29/10/19

Hmmm so how many of you reading this are thinking ‘what on earth is permaculture?’ I thought that when it was first mentioned to me. So I made a mental note to Google it later. I’m so glad that I did as it has opened up a whole new world for me. I am now…

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Quick update – 26/10/19

I’ve been quiet recently as I’ve been on a journey of learning and there’s so much to take in that my little brain is hurting. That makes putting sentences together a little tricky (or at least to create something that makes a modicum of sense!) I’m back to being able to write again as I’ve…

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Out of the Comfort Zone

Well it’s nearly time for the course that I’ve been waiting to go on since the summer. I’ve been really impatient in the waiting and have been really looking forward to it. Now it’s feeling very real, we start on Saturday and I’ve had two lots of pre-work to do before I go. Now I’m…

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Friday 4th October 2019

It’s been a scarily long time since I last wrote. It seems we all struggle with the days speeding by. As I sit to write this I know that I have been busy but I’m struggling to remember just what I have been busy doing and that doesn’t feel like a good thing. On the…

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Monday 23rd September

I wonder how many people joined my diary posts at the beginning and expected me to carry out a few exercises and then know what my direction would be? If I’m honest I really wasn’t expecting it to take as long as it is! What I’m realising is that at this point in my life…

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When things don’t go to plan

Sometimes things just don’t go to plan. Unlike many of the productivity gurus out there I’m not about to go full out re-planning and scrutinising where things have gone ‘wrong’ nor do I think it’s just a case of going with the flow and what will be will be. Sometimes though stuff just happens. That’s…

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What Gets Measured Gets Done

“What gets measured, gets done “ I’ve come across this phrase several times recently and I’m experiencing it’s truth for myself. In my bid to keep ontrack with my healthcare habits I have been experimenting with different tracking methods and have been seen the benefits of measuring first hand. We’ve all come across different systems…

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Taking Care of ME!

This is exactly what I’ve been doing recently. Mainly in the form of learning which has then led to me taking action! I’ve certainly realised that I need to look after number one so that I can be in the best position to look after and help others. It’s something I’ve been telling my clients…

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