clare wildman life coach milton keynes

Chat Articles

Would you like to be coached by me?

“Would you like to be coached by me but think you can’t really afford it?” That was the heading of an email I received from a coach I follow and would love to work with.  My first reaction was to press delete thinking ‘Yes but I bet I still can’t when I’ve finished reading the…

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Time to Talk Day

Time to Talk When you hear the word HEALTH what comes to mind?  For many it is diet, for others it is all about activity but until recently the mind/soul/spirit side of things has been largely neglected.  The tide is turning though.  With stress, anxiety and depression now affecting so many people this is an…

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That dream has passed – I’m too old now

“That dream has passed, I’m too old now.” This phrase fills me with sadness every time every time I hear it and when I think of the story I’m about to share it always brings a tear to my eye.  It’s a phrase I never want to hear in the coaching room and I make…

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Client testimonial – Claire’s story

Claire’s Story – not stuck at a crossroads now Claire Pilsworth, editor of Bletchley Buzz shared her story in her magazine. It’s a great example of how coaching can help you. Are you stuck at a crossroads? At the end of the last year so was I…and then I met Clare Wildman – a lady…

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Tool Box

Sometimes all we need to help us get back on track is the right tool. In the tips and tools section I’ll share with you some of the best life tools that I use in the coaching room so that you can use them for yourself at home. Life Tools for you to use at…

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Question from the Chat Letter

Questions are the stock in trade of a life coach.  I include a question in each of my chat letters to get your grey matter working. “Where do you get inspiration from?” We’re all inspired differently. By a person, a book, a film, you name it. It’s useful to know what works for you so…

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100 Year Old Inspiration

100 Year Old Inspiration, Ivy      This week has been an important one for my husband’s family as his Nan, Ivy, celebrated her 100th birthday.  WOW!  Ever since I first met her Ivy has impressed me.  She was a mere youngster of 86 then.  She still did her own housework and shopping, regularly went…

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Value for Money, Your 24/7 Life Coach

I’ve heard a couple of times now that my clients worry that others will think that they are going crazy.  Is that because they are reaching for dreams that others think are impossible?  Because they are making radical changes to their lives?  Well maybe it’s those as well but the one thing that makes me…

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Choice Overwhelm

When it comes to deciding what you are going to work towards in the future it can be more tricky than it might originally seem.  At first it seems simple, you just decide what you want and then go about making it happen.  If you are anything like me though when you start looking at what…

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New Year Resolutions, New Options

New Year, New Options New options is the way I prefer to see the whole business of New Year resolutions. After all the idea is about creating something different for the year ahead. There is something inspiring about that first blank page of the calendar.  A fresh start, a new beginning.  Of course we can…

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