Chat Articles
“Would you like to be coached by me but think you can’t really afford it?” That was the heading of an email I received from a coach I follow and would love to work with. My first reaction was to press delete thinking ‘Yes but I bet I still can’t when I’ve finished reading the…
Read MoreTime to Talk When you hear the word HEALTH what comes to mind? For many it is diet, for others it is all about activity but until recently the mind/soul/spirit side of things has been largely neglected. The tide is turning though. With stress, anxiety and depression now affecting so many people this is an…
Read More“That dream has passed, I’m too old now.” This phrase fills me with sadness every time every time I hear it and when I think of the story I’m about to share it always brings a tear to my eye. It’s a phrase I never want to hear in the coaching room and I make…
Read MoreClaire’s Story – not stuck at a crossroads now Claire Pilsworth, editor of Bletchley Buzz shared her story in her magazine. It’s a great example of how coaching can help you. Are you stuck at a crossroads? At the end of the last year so was I…and then I met Clare Wildman – a lady…
Read MoreSometimes all we need to help us get back on track is the right tool. In the tips and tools section I’ll share with you some of the best life tools that I use in the coaching room so that you can use them for yourself at home. Life Tools for you to use at…
Read MoreQuestions are the stock in trade of a life coach. I include a question in each of my chat letter emails to give you inspiration. For example: “Where do you get inspiration from?” We’re all inspired differently. By a person, a book, a film, you name it. It’s useful to know what works for you…
Read More100 Year Old Inspiration, Ivy Ivy was my husbands nan and she lived to nearly 101. Ever since I first met her Ivy impressed me, she was a mere youngster of 86 then. She still did her own housework and shopping, regularly went on outings with her boyfriend and would be the first on the…
Read MoreI’ve heard a couple of times now that my clients worry that others will think that they are going crazy. Is that because they are reaching for dreams that others think are impossible? Because they are making radical changes to their lives? Well maybe it’s those as well but the one thing that makes me…
Read MoreNew Year, New Options New options is the way I prefer to see the whole business of New Year resolutions. After all the idea is about creating something different for the year ahead. There is something inspiring about that first blank page of the calendar. A fresh start, a new beginning. Of course we can…
Read MoreGet Inspired Is a tag line used by the BBC to encourage more people into sport and I think it originated from London 2012. You can tell it’s working. So many athletes were inspired by the 2012 Olympics and are going on to bigger and better things now as a result. Just check out the…
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