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Success Teams – who has them?

By Clare Wildman / 13th December 2016 / Comments Off on Success Teams – who has them?

Have you noticed how many celebrities have their success teams in place?  Yet some how we think we need to reach success before we employ the people who will make our lives easier or who will get us on the right track. I read an article in Tesco magazine about Davina McCall and her team (the online version…

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Take a break – is it time for a holiday?

By Clare Wildman / 30th November 2016 / Comments Off on Take a break – is it time for a holiday?

Are you ready for a break?  It looks as though Pickle is! I’ve never really understood the whole ‘rest is for the weak’ approach. I know some people thrive on very little sleep but for me it’s essential.  I know that working for myself makes it harder to take a proper break. In part because…

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Three tips to reduce overwhelm, now

By Clare Wildman / 31st October 2016 / Comments Off on Three tips to reduce overwhelm, now

It’s 3pm on Monday as I write this and overwhelm has already struck (and to think I normally love Monday).  Does that sound familiar?  Along with all the usual work and home stuff I’ve signed up for two online programs for work, I’ve got a growing list of books I want to read, I’m developing a…

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Options – Wellness MOT

By Clare Wildman / 4th October 2016 / Comments Off on Options – Wellness MOT

I’ve been a bit quiet recently and there are two reasons for that: I’m working on a new project and it’s taking a lot of thinking about and research I’ve been working on my own health One of my favourite questions is ‘What would the best you look like?’ and I’ve realised that the best…

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RGDI – Using them all Together

By Clare Wildman / 8th March 2016 / Comments Off on RGDI – Using them all Together

Resolutions, Goals, Dreams, Intentions – Using them all together for optimum results Now this is the option I personally prefer for creating optimum results: DREAM, lots – to work out what you really want. Take time, try out your dreams for size. Change them, have new ones that are the complete opposite. I like to…

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RGDI – How do you know which is best for you?

By Clare Wildman / 12th February 2016 / Comments Off on RGDI – How do you know which is best for you?

Resolutions, goals, dreams, intentions – which is best for you? It might take longer but the answer is really ‘try them all!’ Remember that your preferences change and one may work better in one area of your life than others. For example having an Intention for your health and a Goal for your career. I…

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RGDI – Resolutions, Goals, Dreams, Intentions

By Clare Wildman / 20th January 2016 / Comments Off on RGDI – Resolutions, Goals, Dreams, Intentions

Resolutions, Goals, Dreams, Intentions These words may all mean something different depending on who is reading them but here’s my take on it to get you started. Resolution – a resolve to do something is a promise to yourself or to another. To me it feels inflexible, restrictive and it becomes something I ‘should’ or…

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Time – Our Quest for More

By Clare Wildman / 18th December 2015 / Comments Off on Time – Our Quest for More

Time – if only I had more but do we really need it? Talk to anyone these days and it seems they are struggling to keep up.  How many times do you hear the plea “I wish I had more time” or ” I wish I had more hours in the day”?  I wonder how many…

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Repeat and Relax

By Clare Wildman / 6th November 2015 / Comments Off on Repeat and Relax

Productivity Tip For some time now I have started each day writing down three things that I want to happen. Mostly things I need to make happen. What I have noticed is that if I write them down and then just get on with my day then over time a desire builds to get on…

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Feel Good Films

By Clare Wildman / 18th October 2015 / Comments Off on Feel Good Films

How many times have you watched a film only to realise that there is a hidden story?  Usually a moral or a tip for life, just like Aesop’s fables.  It’s often the case in films for children and animations like Disney. My friend and coach, Elaine Mitchell, mentioned this recently in a post on facebook:…

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