Chatting about
Tips and tools
As we welcomed 2014 into being I thought my word for the year was going to be ‘Healthy’. Word for the year? It’s a concept my friend Bekka introduced me to. Rather than setting a resolution or a goal you pick a word that you want to sum up the year ahead. It’s worked well…
Read MoreIt’s all too easy to fill the day with things that you feel you simply have to do and then you end up exhausted. Often the things you’ve done could have been done better and though you have completed lots you still feel unsatisfied. So I want to share with you one of my favourite…
Read MoreI’ve always loved reading. Any photos of me as a child tended to depict me with my nose in a book. Mum always said that Christmas for us was all about Dad and I reading our presents! That said, up until a couple of years ago, I only read novels. Recently though I’ve discovered…
Read MoreKeeping a journal or a diary can have a huge benefit if you are looking to make changes in your life or if you are working on your self development. By tracking your daily activities you can look for trends. How much time are you really spending with friends and family? Did you really go…
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