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Word for the Year

By Clare Wildman / 8th April 2014 / Comments Off on Word for the Year

As we welcomed 2014 into being I thought my word for the year was going to be ‘Healthy’.  Word for the year? It’s a concept my friend Bekka introduced me to.  Rather than setting a resolution or a goal you pick a word that you want to sum up the year ahead.  It’s worked well…

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For Today

By Clare Wildman / 13th March 2014 /

It’s all too easy to fill the day with things that you feel you simply have to do and then you end up exhausted.  Often the things you’ve done could have been done better and though you have completed lots you still feel unsatisfied. So I want to share with you one of my favourite…

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Inspiring Books

By Clare Wildman / 5th March 2014 /

  I’ve always loved reading.  Any photos of me as a child tended to depict me with my nose in a book.  Mum always said that Christmas for us was all about Dad and I reading our presents! That said, up until a couple of years ago, I only read novels.  Recently though I’ve discovered…

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Keeping a journal

By Clare Wildman / 14th February 2014 /

Keeping a journal or a diary can have a huge benefit if you are looking to make changes in your life or if you are working on your self development. By tracking your daily activities you can look for trends.  How much time are you really spending with friends and family?  Did you really go…

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Rolling with the changes

By Clare Wildman / 31st January 2014 /

It’s so easy to decide that you are going to work on a project or a goal.  At the start motivation is high and you feel strong and determined.  What happens when you hit a hitch though? This is where you really prove your mettle or where you may need some help. I set off…

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