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Should – who says?

By Clare Wildman / 25th August 2015 / Comments Off on Should – who says?

Since I started my life coaching training I’ve become very sensitive to the word ‘should’ and love to replace it with ‘could’. Recently I’ve noticed that every time someone in the coaching room says ‘should’ my first question is “who says?”  It’s far better than asking someone to do the ‘should/could swap’ as it really…

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Pre-season preparation

By Clare Wildman / 30th July 2015 / 0 Comments

As the F1 season approaches we addicts can appease our cravings slightly with news from the pre-season tests.  With just one remaining period of testing and the season itself kicking off in a couple of weeks time all the regular excitement and intrigue is starting to build.   During the off season period what has…

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Oversteer or Understeer?

By Clare Wildman / 30th July 2015 / 0 Comments

Before you think it – No I’m not going to ask if your back end is stepping out! Instead I’m thinking about the amount of control you exercise in your life.  Have you got the balance right? The clients I see tend to want oversteer but have understeer.  Often they go about their day to…

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Who is Travelling With You on Your Life Journey?

By Clare Wildman / 30th July 2015 / 0 Comments

This weekend I’ve watched the film Couples Retreat.  It was very light weight and got me to thinking about the characteristics of different partnerships.  Then on the way back from visiting friends yesterday my mind was wandering as Mike did the driving and I realised that it’s important to know who is travelling your life…

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Loneliness

By Clare Wildman / 30th July 2015 / 0 Comments

I’ve just finished reading a really interesting article about loneliness on the BBC website .  It raises interesting points about the way that our lifestyles have changed and how that may have led to more and more people categorising themselves as being lonely. As someone who enjoys spending time alone as much as spending time with friends and…

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Confidence – Why do we want it ?

By Clare Wildman / 24th June 2015 / Comments Off on Confidence – Why do we want it ?

Confidence – what is it? No really what is it?! The other thing I don’t really understand is why do we think it is so valuable? Let me explain. Over the years I’ve heard lots of views on confidence and the more I hear the more I question.  It seems to me that we are…

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Success – What does it mean?

By Clare Wildman / 16th June 2015 / 0 Comments

Success 1.  The accomplishment of an aim or purpose 1.1  The attainment of fame, wealth, or social status 1.2   A person or thing that achieves desired aims or attains fame, wealth, etc. 2   The good or bad outcome of an undertaking So says the Oxford Dictionaries website. I believe that success is a very personal thing…

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Relationships

By Clare Wildman / 30th May 2015 / Comments Off on Relationships

The posts here on my blog are normally my own but this morning I have been struck by this beautiful piece on facebook and I think it’s worth sharing as much as possible.  I found it particularly poignant as my own wedding is later this year following nearly 12 years together and many of the…

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Monday Blues v Friday Feeling

By Clare Wildman / 17th April 2015 / Comments Off on Monday Blues v Friday Feeling

There are certain days when my facebook feed gets filled with posts on a theme.  From Thursday evening it’s the ‘don’t worry the weekend is nearly here’ stuff and Sunday evening the ‘oh no Monday’s coming’ posts begin. I know I’m really grateful that I’m not working a traditional Monday to Friday job and that I…

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Selfcare – Good Health to You

By Clare Wildman / 8th January 2015 / Comments Off on Selfcare – Good Health to You

There’s nothing quite like a night of constant coughing to remind us of the value of good health is there? I wrote the draft for this post at 3am before Christmas, unable to sleep for yet another night.  I can only sum up time spent with a cold as being incredibly tedious.  Normally I would…

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