Are you saying “yes” too often?

Saying yes too often?  I’ll not be surprised if this is the case. All to often I hear of cases where well meaning, kind and caring people are swamped with too much to do and it’s often because they don’t want to say “No”.   Saying yes just seems so much easier and kinder. Let’s be honest…

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Monday Blues v Friday Feeling

There are certain days when my facebook feed gets filled with posts on a theme.  From Thursday evening it’s the ‘don’t worry the weekend is nearly here’ stuff and Sunday evening the ‘oh no Monday’s coming’ posts begin. I know I’m really grateful that I’m not working a traditional Monday to Friday job and that I…

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